Meet the Therapist

Ramona Jones, LCSW-C, LICSW

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Life can be so challenging when we feel like we are living on autopilot. Sometimes the accomplishments that give us the most pride is also the crutch we've used to ignore our emotions.

I meet you where you are emotionally, help you process whats under the surface, and support you as you begin to shift out of old patterns and behaviors. I help you develop tangible skills, pivot to reliable coping mechanisms and facilitate health emotional regulation.

I focus on helping you trust your inner power though facilitating healthy connections with yourself and others while helping you redefine what it means to be valuable, worthy and loved.

My 4- Step Healing Framework

1. Uncovering the Root:

We slow down to look beneath the surface, identifying core patterns and past experiences driving your current distress.

2. Shifting Perspectives:

We reframe how you see your story, helping you untangle from old narratives and gain profound clarity.

3. Planting the Seeds:

We establish actionable, sustainable tools and boundaries to build a healthier foundation in your life.

4. Nurturing the Growth:

We nurture your ongoing transformation, ensuring your progress takes root for long-term resilience and well-being.

Credentials:

LICSW (Independent licensed clinical social worker) LC2002703 (DC)

LCSW-C (Licensed Clinical Social Worker Certified) 24821 (MD)