About

Why Therapy? Why Now? Is it for me? 

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Do you want to live the life you deserve?

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Clients who seek our services are successful, hardworking, high achieving but are impacted by generational or unresolved trauma within themselves & the family system. We help by alleviating the impact the trauma has on your inner & mental well being. 

 

High achievers often come from traumatic backgrounds or are facing some type of Internal conflict. 

 

Difficulty in trusting others and often yourself is often a trauma response. This often creates the type of loneliness that is unseen by the human eye.

 

Unhealthy vices like working all the time, self medicating or not asking for help is often a trauma response. 

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The Impact of our trauma can worsen from these trauma responses to mental unwellness such anxiety, depression or cause relationship difficulties. 

 

We can only run away from our past trauma for so long until it catches up to us. And when it does, what do you have the potential to lose?

 

Don't wait another day to live the life you truly deserve. At IAm Enroot therapy, we take pride in empowering you to redefine your inner power, enrooting yourself back to who you truly are & enabling you to be more successful then you could ever imagine. ​​

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CONTACT US TODAY TO GET STARTED ON YOUR HEALING JOURNEY

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Unsure if this is you? See if anything resonates below:

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ANXIETY

Do you have trouble concentrating, remembering things, or feeling motivated?

 

Do you have trouble beginning tasks? 

 

Is it difficult to stop thinking about your stressors?

 

Do you feel restless, fatigued or low energy? Possibly even having difficulty sleeping at night?

 

Have you been irritable? Easily frustrated?

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DEPRESSION

Have you been feeling hopeless?

 

Has your eating and sleeping habits changed?

 

Are you losing interest in things you used to want to do?

 

Do you have a low mood, often? 

 

Have noticed overall mood changes? Or maybe you feel angry most of the day. 

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UNRESOLVED TRAUMA

Do you find it hard to rely on others? Maybe you'd rather " do it on your own"

 

Is asking for help difficult? 

 

Do you find yourself tense often? Or maybe it's difficult to control your emotions. 

 

Are you having a hard time trusting people? Trusting yourself?

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RELATIONSHIP DIFFICULTIES

Are you feeling disconnected from others or having difficulty getting emotionally close to people?

 

Are your relationships changing?

 

Are you noticing unhealthy dynamics in your interactions with others? 

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If you answered yes to anyone of these, therapy may be worth exploring. 

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